Spring Renewal Yoga Retreat

🌿 NEW at the Hopkinton Outdoor Center: Spring Renewal Yoga Retreat 🌿

Slow down, breathe deeply, and reconnect with yourself and the natural world during this half-day retreat designed to restore mind, body, and spirit.

Set among the forests of our Hopkinton Outdoor Center—long known for unforgettable summer camp experiences—we’re excited to introduce a new wellness offering centered on nature, movement, and mindfulness for adults and teens.

✨ Retreat includes:
🧘 Gentle sunrise yoga
🌞 Energizing vinyasa flow
🌿 Guided meditation & nature-based wellness practices
🥾 Time to explore trails and quiet spaces
🥗 Light brunch
🌸 May Day reflection ritual to set intentions for the season ahead

Led by experienced YMCA instructors, this retreat is perfect for experienced yogis and beginners alike seeking a restorative way to embrace spring.

Come renew, reflect, and reconnect in the beauty of nature.

📍 Hopkinton Outdoor Center
👥 Ages 14+

Space is limited! Must register by Wednesday, May 13.

REGISTER

Full Schedule:

• Welcome Table/ Registration – 7:00-7:30 am
• Sunrise/ Morning Gentle Yoga 7:30-8:30 AM
• Welcome, Introduction 8:30 AM
• Continental Breakfast and May Day Activity 8:30-9:15 AM
• Choice A 9:15-10:00 am
  • Meditation/ Mindful Self-Compassion
  • Nature Walk on own
  • Reiki
  • Myofascial Release workshop
• Choice B 10:00 am-10:45 am
  • Meditation/ Mindful Self-Compassion w/ Kathleen
  • Nature Walk on own
  • Reiki
  • Myofascial Release workshop
• Vinyasa Flow 10:45-11:45 am
• Create your own trail mix 12:00 PM