123
Welcome! Whether you're just getting started or looking to push your limits, our classes are led by certified instructors and are open to anyone who wants to take control of their health in a supportive and welcoming environment!
Youth & Teen - Ages 5+ - offer a positive space to build strength, knowledge, coordination and confidence.
Adult - Ages 18+ helps you build strength, reach health goals, and boost overall wellness, in a supportive environment for all fitness levels.
Anyone can take classes at the MetroWest YNCA. However, if you want to become a member, you will also benefit from member pricing and other perks of membership. Simply add a membership to your cart below and complete your purchase.
123
Summer Fitness: June 23 - August 22
Ready to register?
Start your search below. Click 'View' to see all available days and times for each class, then choose the one you'd like to register for.
Have you tried FT yet?
FT is a fun, energetic, high-intensity interval training class, or HIIT. The progressive programming will improve your endurance, power, power muscular strength through total body exercises, making you FIT. Ages 11+
Your first class is free!
Schedule:
Monday - Friday, 6:00 AM, 6:00 PM
Mondays/Wednesdays/Fridays, 9:30 AM
Saturdays, 7:15 AM, 10:15 AM
Sundays, 10:15 AM
Pricing:
Y Member (Family & Adult) $50/month (unlimited)
Y Member (Youth & Teen) $63/month (unlimited)
Class Packs*:
Y Member (Family) $60 for 5 or $100 for 10
Y Member (Youth & Teen) $75 for 5 or $125 for 10
Community Member $120 for 5 or $200 for 10
*Please note that Community Members can only purchase class packs.
123
Questions?
More to Explore
Personal Training
Looking for extra support? Our personal trainers can help you become a stronger, healthier you!
Group Exercise
Members can enjoy FREE group exercise classes at the Framingham Branch every week. We have classes for any age range, fitness level, and interest!
Nutrition & Weight Loss
At the Y, we take a holistic approach to nutrition to help you make healthy lifestyle changes.
Become a Member
When you join the Y, you get more than just a gym and pool. You get a community of people who can support your goals. Member benefits include unlimited group exercise classes and 30-50% off programs like swim lessons, sports, fitness, adventure, and camp!
Financial Assistance
The Y believes that finances should not be an obstacle to healthy living. We are able to offer financial assistance to help cover the cost of membership and programs, thanks to generous donations to our Annual Campaign. Learn more about financial assistance options.