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Youth Sports at the Y
Sports are an excellent way for kids to stay active throughout the year! Our youth sports programs focus on fostering teamwork, discipline, and physical fitness while providing a fun and inclusive environment for kids of all skill levels. Through engaging coaching and a variety of sports, we aim to build confidence and develop essential life skills in young athletes.
We offer sports at both our Framingham Branch and our Outdoor Center in Hopkinton.
Youth Sports: Framingham Branch
Outdoor Track & Field
Ages 3-6
Running, jumping, throwing OH MY! Kids will learn/ practice doing all the events of track and field from relays, to sprints, long jump, and shot put. We teach the skills of the event and keep moving through games.
Summer Sports Clinics
Framingham Branch
Ages 6+
Our weekly Youth Sports Clinics keep kids active, engaged, and learning through a variety of fun sports experiences! Each week focuses on a different sport, giving participants the opportunity to build skills, gain confidence, and try something new in a supportive and energetic environment. Sports may include T-ball, Lacrosse, Basketball, Soccer, Volleyball, Pickleball, Flag Football, Floor Hockey, Gymnastics, and Ninja. Register for each clinic separately.
Thursdays, 5:00 PM-6:00 PM
July 2-July 23 or July 30-August 20
Ninja Sports Camp
Framingham Branch
Kids entering grades 1-6
Ninja Sports Camp provides a well-rounded, action-packed experience. Grouped by age—Rookies (5-6 years old), Junior Varsity (7-8 years old), and Varsity (9 & up)—campers enjoy a variety of sports like basketball, soccer, volleyball, and yoga, while building agility and strength on a dynamic indoor ninja obstacle course. In addition, they can dive into swimming lessons and free swim, unleash their creativity in arts & crafts, and engage in exciting games of gaga ball.
Youth Sports: Hopkinton Outdoor Center
Summer Swim Team
Our Stingrays Swim Team is a recreation-based, fun-first team for ages 6-13, comprised of swimmers who are new to competitive swimming and just getting their feet wet! We practice throughout the summer, leading up to the MetroWest Summer Swim League and Championships!
The 2026 season will run from June 16 through August 8. Practices will be on Tuesdays, Wednesdays, and Thursdays at 7:00 pm at the MetroWest YMCA Outdoor Center in Hopkinton.
Hopkinton Summer Day Camp: Sports Specialty Camp
The Hopkinton Summer Day Camp offers three sports specialty cap programs that combine a half-day focus on sports and the other half with traditional camp experiences such as swimming, archery, boating, and nature exploration.
Campers will learn the values of teamwork, fair play, respect, and hard work while being exposed to various sports like soccer, basketball, pickleball, street hockey, lacrosse, and cricket, and more! The focus is on fun, skills, drills, and playing time, where campers will be introduced to athletic training concepts in a fun way.
Family Pickleball
Family Pickleball (Ages 8+)
Play pickleball with your child! Participants will learn the rules, fundamental skills, and play with other families.
Saturday, May 2 | 9:00 AM - 10:00 AM
Sunday, May17| 9:00 AM - 10:00 AM
Ready to Register?
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Do you have an account with us?
YES: If you already have an account, you will be prompted to login during the program registration process.
NO: You will be prompted to create an account during the program registration process.
MAYBE: If you think you may already have an account, you can search for it here.
Questions? Contact Member Services: (508) 879-4420 or memberservices@metrowestymca.org.
Questions?
Become a Member
When you join the Y, you get more than just a gym and pool. You get a community of people who can support your goals. Member benefits include unlimited group exercise classes and 30-50% off programs like swim lessons, sports, fitness, adventure, and camp!
Financial Assistance
The Y believes that finances should not be an obstacle to healthy living. We are able to offer financial assistance to help cover the cost of membership and programs, thanks to generous donations to our Annual Campaign. Learn more about financial assistance options.
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