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Find Connection Through Yoga and Mindfulness

You can attend a series of workshops that's centered around becoming a healthier YOU! All ages are welcome (children under 18 must be accompanied by an adult) and you can attend as many of the workshops as you want. Yoga Alliance CEUs are available. This series will be led by Nicole Morin, LCSW, RYT-200.

Wellness Warriors Yoga and Mindfulness Series

Yoga in the Woods

Mindful movement in the woods.

Kids/Family Partner Yoga

Connect with others through physical movement, breath, and body awareness.

Intuitive Eating and Yoga

In this workshop, we will honor our bodies through food.

Laughter Yoga/Yoga for All

Laughter meditation and physical yoga asana practice.

Bringing Nature and Mindfulness Together

Activities bringing us through different levels of connectedness to ourselves and the world around us.

Meet Your Instructor, Nicole!

Nicole has been a yoga teacher since 2013 and began her personal practice in 2008 to find a healthier connection to her body. Her teaching is grounded in classical hatha practice, and she loves encouraging people to learn their own boundaries, then choose to challenge themselves. From the moment a class with Nicole starts, you know you are building a community with those around you.

In addition to traditional hatha yoga, Nicole teaches partner/acro yoga, laughter yoga, kids' yoga, and more!

image of woman outside in the woods