Invest in Your Future
When you choose to work with a personal trainer, you're choosing to invest in you. With their support and guidance, you'll follow an individualized plan that's designed to help you reach your goals as you challenge yourself and gain confidence. They can also help you:
- Improve your form
- Maximize your exercise routine
- Prevent and recover from injury
- Innovate exercise ideas
- Prepare for a race
Meet the Team
Katrina L.
Brendan L.
Matinkho M.
Francois M.
Leslie S.
Mauro C.
Delaney T.
Vanessa T.
Bri W.
Carol V.
Richard H.
Yash P.
Get to know some more about our personal trainers!
Find Your Strength.
If you're interested in personal training, please download and fill out the below forms. Once you're done, you can email them to Daniel Irwin: danielirwin@metrowestymca.org
Information & Goals
Medical History Questionnaire
123
Become a Member
When you join the Y, you get more than just a gym and pool. You get a community of people who can support your goals. Member benefits include unlimited group exercise classes and 30-50% off programs like swim lessons, sports, fitness, adventure, and camp!
Financial Assistance
The Y believes that finances should not be an obstacle to living a healthy lifestyle. We offer financial assistance, which can be used to help cover the cost of membership and programs. Learn more about financial assistance options.