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Springtime Fun and Fitness at the Y!
Spring Session: February 24 - April 19
Registration is open!
Stay active and engaged with our exciting lineup of programs at the Framingham Branch and Hopkinton Outdoor Center.
- Youth sports: Volleyball, basketball, soccer, floor hockey, pickleball, sports conditioning, gymnastics, ninjas, karate, dance
- Youth enrichment: Cooking, enrichment, adventure, nature/gardening, arts and crafts
- Fitness for all ages: FT, Cardio Kids, Cycle Power, Self-Defense, Adult & Teen Boxing, Teen Weightlifting, Strength Training, and more!
- Nutrition & weight loss: Weigh to Change, cooking events for all ages
- Aquatics for all ages: Swim lessons, water aerobics, lap swimming, Ai Chi, CPR/AED/Lifeguard training
Not a member? Join today and save.
Browse the online program guide to explore what's coming!
Register through program pages:
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Health and Fitness
Our small group fitness classes, nutrition programs, free group exercise (members) and health intervention programs, and personal training offer you the support and guidance needed to achieve your health goals and thrive.
Aquatics and Swim
Discover why the Y is called "America's swim instructor." We offer lessons for all levels and ages (starts at six months,) plus water fitness classes for adults.
Youth perpetual swim classes allow you to choose your time slot and keep it for the whole school year!
Sports
Kids ages three through twelve love our basketball, soccer, hockey, pickleball, and leagues at the Framingham Branch.
Adults can participate in pickleball clinics and games, as well as pick-up basketball at the Framingham Branch and Hopkinton Outdoor Center.
Enrichment for All Ages
Youth enrichment classes and cooking classes are held at the Framingham Branch. We also offer cooking classes and one-time events for all ages, as well as art and nature classes at the Hopkinton Outdoor Center.
Adventure & Outdoors
Try indoor and outdoor archery, scale our 50-foot indoor rock-climbing wall, or learn to belay, test our zip circuit or low and high ropes course at our Hopkinton Outdoor Center.
Customized team-building programs are available for corporate groups and schools.
Youth Gymnastics, Ninja. Dance, Martial Arts
Youth ages 2-13 can build new skills, strengthen muscles, gain balance and coordination, and meet new friends in our ninjas, gymnastics, dance, and karate programs at the Framingham Branch.
Program Policies
- If a class does not meet minimum enrollment and is canceled, a full refund or YMCA credit will be issued
- A full refund or YMCA credit will be issued if a participant withdraws from a class after notifying the Program Director or authorized staff member at least 48 hours prior to the start of the class
- A YMCA credit or refund will be issued if a participant is unable to attend a class due to a prolonged illness ( 3 or more weeks) . This request must be made prior to the end of the program session and must be accompanied by a doctor’s note.
Summer Camp
Our day six camps offer 30 program options so kids can explore, meet friends, and make memories that last a lifetime! We serve the MetroWest region and beyond.
Events & Workshops
Our year-round events ensure the good times keep on rolling here at the Y. Check out our upcoming events and mark your calendars so you don't miss out on all the fun!
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