Framingham Fitness/Wellness Half-Day Vacation Program
Date and Time
-
Location
MetroWest YMCA
Kids who are off from school can join this educational program to learn about fitness and nutrition! The fitness portion includes both classroom lessons and hands-on workouts in the Wellness Center, covering topics like gym rules and etiquette, using cardio equipment, strength machines, and creating a workout plan. Nutrition education focuses on understanding carbohydrates, fats, and proteins, making energy balls or trail mix, and learning how to fuel for a workout. Lunch is provided.
This is a half-day program, and you can sign up for one or both days! Other date: February 20.
Ages 9+
Full-Access Framingham Member $50 | Youth/ Teen Y Member $75 | Community Member $100
Contact for more information