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The next program starts on, Wednesday June 5. There's still time to join!

For ages 18+: Our Diabetes Prevention program is a one-year evidence-based program that helps adults prevent Type 2 Diabetes. Guided by a YMCA Diabetes Prevention Program Lifestyle Coach, participants learn small, measurable changes to reduce the risk for Type 2 Diabetes and live a healthier lifestyle.


Day: Wednesdays
Time: 10:30 AM - 11:30 AM
FREE for all

To join, please contact Jesse Potter: jpotter@metrowestymca.org